Cultures for Health

Sunday, January 9, 2011

Mama's Milk Tea


As a nursing mom, I have had a few times when it didn't seem like I had enough milk. I had several days in a row where I felt empty most of the time.
 I found a fantastic tea that works really, really well. It boosted my milk supply within an hour or two. In fact, the first time I made it, I made a quart of it, and was engorged before I finished it. Needless to say, I didn't drink so much so quickly again.

It's a blend of Red Raspberry Leaf, Fennel Seed, Nettle Leaf, Fenugreek Seed, Dandelion Leaf, and Blessed Thistle.

I really like it. It tastes quite good with honey. I had some last night.


You can get it from bulkherbstore. There's a link on this blog. It's where I get all my herbs.  They sell great quality stuff.

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